OUR RECENT NEWS AND POSTS
April 2, 2018
The following membership options are for Group, Cardio Boxing/Kickboxing, Fitness kickboxing, Boxing Blitz, and Bootcamp…
March 15, 2018
We are meeting Monday through Thursday from 8pm-930pm for our technical kickboxing/boxing training program. Friday,…
November 27, 2017
We have officially moved our Central West End location to 4151 Lindell Blvd in the…
June 12, 2015
If your needing help to stretch your chest, hips, or lower back try this out….
THE BOXING GYM – ST. LOUIS
Sometimes life throws you some punches, it’s time to hit back and get in shape at the same time. The Boxing Gym, with three convenient locations, offers fun and motivational classes that will punch up any ho-hum work-out routine. The highlight of the gym are the signature Group Classes. These classes are boxing and kickboxing oriented and are taught in a boot-camp fashion. Members jump rope, do push-ups, sit-ups, and all manner of calisthenics… in addition to hitting/ kicking their own individual punching bags. All of this is done with hands on instruction from our class instructor. The Boxing Gym classes are for anyone who is serious about starting a fit and healthy lifestyle or is already living one!