OUR RECENT NEWS AND POSTS
March 2, 2017
One of the questions we get all the time is “What do I need to…
August 4, 2016
Starting Tuesday 8/9/16 we are adding an indoor boot camp class
June 29, 2015
Online classes are coming soon!!!
June 12, 2015
If your needing help to stretch your chest, hips, or lower back try this out….
THE BOXING GYM – ST. LOUIS
Sometimes life throws you some punches, it’s time to hit back and get in shape at the same time. The Boxing Gym, with three convenient locations, offers fun and motivational classes that will punch up any ho-hum work-out routine. The highlight of the gym are the signature Group Classes. These classes are boxing and kickboxing oriented and are taught in a boot-camp fashion. Members jump rope, do push-ups, sit-ups, and all manner of calisthenics… in addition to hitting/ kicking their own individual punching bags. All of this is done with hands on instruction from our class instructor. The Boxing Gym classes are for anyone who is serious about starting a fit and healthy lifestyle or is already living one!